Daily ritual for gut health, metabolic balance & longevity. A whole-food fibre blend developed by a longevity doctor to support digestion, blood sugar balance, appetite regulation, and long-term metabolic health.

Rebalance is a whole-food prebiotic fibre blend designed to gently support your gut and metabolism every day. Each serving delivers 10g of dietary fibre from a diverse mix of natural plant sources — helping your body digest better, feel lighter, and respond more steadily to food. This is not a laxative. This is not a stimulant. It’s food — designed to work with your body.

Daily ritual for strength, repair & longevity. A whole-food protein blend developed by a longevity doctor to support muscle, metabolism, recovery, and healthy aging — without ultra-processing.

A whole-food protein blend developed by a longevity doctor to support muscle, metabolism, recovery, and healthy aging — without ultra-processing.

Everything you need to begin. The Starter Pack includes both core formulations, designed to work together, plus the tools to make them part of your daily rhythm.

Rhe:Balance restores structure. Rhe:Build provides the signal. Together, they support gut and microbiome health, stable energy and blood sugar, muscle maintenance and repair, metabolic and hormonal health and long-term vitality and longevity. This is the foundation of the RHE system.